Sunday, 5 October 2014

Sunset sharon juice

Sharon fruit is full of sweetness and vibrancy, making it a perfect ingredient for a refreshing evening juice. Not only does it taste delicious in company of carrots, apples and oranges, but it also replenishes your energy reserves after an active day. In combination with other fruits, this golden cousin of persimmons holds its own distinctive flavour whilst letting other ingredients complement its delectable qualities. There are countless permutations of sharon fruit juices and this particular mix of ingredients softens the permeating sweetness of this autumnal delight.

Bright colours and rich flavours stimulate the taste buds and energise the body


Ingredients for roughly 2 glasses

- 2 washed sharon fruits
- 4 to 6 scrubbed carrots, depending on size (they should yield approximately 200 ml of juice)
- 1 washed apple
- 1 washed orange

Preparing the juice

Start with the sharon fruit and remove the top leaf with a paring knife. Then trim the carrot tops and peel the orange.

Use a centrifugal juicer to extract the goodness from the ingredients. Begin with the carrots, then sharon fruit, orange and apple. Stir well before pouring into chilled glasses. Alternatively, refrigerate for 20 minutes before drinking.

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