Bright colours and rich flavours stimulate the taste buds and energise the body
- 2 washed sharon fruits
- 4 to 6 scrubbed carrots, depending on size (they should yield approximately 200 ml of juice)
- 1 washed apple
- 1 washed orange
Preparing the juice
Start with the sharon fruit and remove the top leaf with a paring knife. Then trim the carrot tops and peel the orange.
Use a centrifugal juicer to extract the goodness from the ingredients. Begin with the carrots, then sharon fruit, orange and apple. Stir well before pouring into chilled glasses. Alternatively, refrigerate for 20 minutes before drinking.
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